But if we learn to allow sleep to ride gently alongside us through the twisting path of existence , we might just find that path a little easier to navigate .
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About Mark Tyrrell Psychology is my passion . I ' ve been a psychotherapist trainer since 1998 , specializing in brief , solution focused approaches . I now teach practitioners all over the world via our online courses . You can get my book FREE when you subscribe to my therapy techniques newsletter . Click here to subscribe free now .