your toes . Stopping to check in with each body part and chakra . Assess how each part of you is feeling at that moment .
Now , start over again , at your head , and slowly send Reiki to each body part and chakra . When I say each part of your body , I mean even your upper eyelids , lower eyelids , the front and back of your chest , each finger individually ,…. stop and give Reiki to every part of you . Then reassess how your whole body feels and compare it to the body scan prior to the Reiki . Over time , try and establish a baseline for how your whole body feels when you are in a neutral setting . This can allow you to sense any pings , unusual sensations , or thoughts that might pop into your mind . Learn how to listen to your body and “ hear ” your intuition .
2 . Listen
What does this mean ? If you are on the brink of making a huge decision , let go of all the inhibitions and head to a quiet place where you could find out where letting go has brought you . Sometimes you just have to listen to the voice within you , and that voice won ’ t come out unless you let go . Use Reiki to help you get to a place of relaxation . Let your Reiki guide you into a place of open awareness and align yourself to your intuition . Ask for Reiki to create a welcoming environment to nourish your intuition and then trust in what you sense , feel , and think . After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly , never expect an answer right away . Give it a little time , then you ’ ll have your answer .
3 . Believe in your first impressions
When you see someone for the first time and think that you have an immediate understanding of their core being , chances are that impression actually holds true . Most of the time , first impressions are brought by intuition . This is where you really need to learn to believe in yourself and trust your intuition . I try to not second guess myself and I tell clients the same thing . There ’ s a reason you had that first impression . It came to you before you had