2 Are these activities related to specific jobs , or could they be hobbies ?
3 What opportunities do you have to pursue these activities ? For example , can you take a class or volunteer ? Do you know someone in the field ?
Expanding your life
Life is full of built-in struggles . But having purpose and drive are chosen battles that give meaning to it all . They make common suffering less burdensome and give your day a much-needed burst of fun . I return to the poem " George Gray " by Edgar Lee Masters again and again and often share it with patients . For me , this section speaks directly to the heart of the matter :
To put meaning in one ’ s life may end in madness , But life without meaning is the torture Of restlessness and vague desire — It is a boat longing for the sea and yet afraid . Having a purpose encourages you to take risks and step out of the shadows . It also insulates you against
fear , petty concerns , and insecurities while fuel you with vitality and energy .