Healing and Hypnotherapy Volume 7, Issue- 1, 1 July 2022 | Page 4

" Being a fat man is no picnic ." " How so ?" " My male friends greet me by play-punching my stomach . They ask me things like : ' Hi Sam ! How ' s your sex life ?' No one else gets asked about their sex life . It ' s as if my fatness makes me one big joke ! I like to laugh as much as the next guy , but I also want to be taken seriously sometimes ." Use of Hypnotherapy in Maximising Healthy Weight Loss .


Why Hypnotherapy Works for Weight Loss

How the right psychology can render diets irrelevant

" Being a fat man is no picnic ." " How so ?" " My male friends greet me by play-punching my stomach . They ask me things like : ' Hi Sam ! How ' s your sex life ?' No one else gets asked about their sex life . It ' s as if my fatness makes me one big joke ! I like to laugh as much as the next guy , but I also want to be taken seriously sometimes ." Use of Hypnotherapy in Maximising Healthy Weight Loss .

Weight loss and self-image 

We ' re always hearing messages from the media like : " Losing weight will improve your self-image " - as well as all the health benefits being slimmer will bring you . But it ' s a lie to say that other people never judge us by our size . Sam had always been ' the fat kid ' at school , back when being overweight was rarer than it is now . He was not lazy . He ' d tried all the diets , exercised his " backside off ", and been told repeatedly that it was his genetic destiny to be