Healing and Hypnotherapy Volume 7, Issue- 1, 1 July 2022 | Page 11

Release the Weight

How many of you have tried anything and everything you come across to lose weight ? Have you tried exercise , joining gym , diet pills , dieting and following diet plans with no result ? Let us put an affirmation along with little exercise and careful diet for few months and see the result .
This method you have to do before you leave for your college , office , shopping or anywhere else . Draw Cho Ku Rei on foot chakras and give Reiki using the affirmation “ I release my body weight with every step I take ”. If you are going for a walk or a stroll , do the same thing along with chanting the affirmation whenever you can . If you are alone , you can keep chanting the affirmation whenever you walk . If you are talking with others while walking , chant whenever possible . You can also carry Crystals , which help you to reduce your weight .
Give this affirmation few months and notice the difference . You must have noticed , I did not use Lose weight or Drop weight here .
I used Release weight in my affirmation . The reason behind this is , as soon as you think or say Lose , our subconscious mind tend to find it back . You lose something ; of course you want it back , right ? As soon as you think or sayDrop , our subconscious mind tend to pick it back . You dropped something so you are gonna pick it up . So when you use Release , it has our full permission of let go . You are letting something go with your free will . I request all my readers who want to lose weight to try this out .
Recently on my 21 days trip to Europe , I carried crystals to reduce weight along with me . I just used tumbles stones and made a small pouch which I call weight release pouch . Every day before leaving for sightseeing , I used to draw Cho Ku Rei on foot chakras along with the affirmation to release weight .
While walking , I used to chant the affirmation whenever I could . After 21 days when we returned , the first reaction when my friend saw me was : Rinku , you look thinner !!! And this was minus any dieting ! In fact I love European food so dieting was the last thing on my mind .
So , don ’ t Lose or Drop weight , Release your weight now .