I have known and spoken to many people in the past who have constantly blamed others for their lack of trust . But underneath this anger and apparent self- sufficiency is a deep fear of being vulnerable , a deep mistrust of their own resilience and capability of loving others . When we mistrust and lack love for ourselves , naturally we find someone else to blame for our neuroticism and loneliness
That is why I recommend asking “ What is REALLY preventing me from trusting ?” Inevitably , you will find that your mistrust has been put up as a wall to shield you from giving or receiving something . Find out what that something is .
3 . Accept your reality as it is .
Acceptance is the doorway to growth . Accept that you have trust issues , that you feel painfully vulnerable , and that you are essentially imperfect , wholeheartedly . When you do , you will find that a space has opened for you to move forward with your life .
It really is that straightforward ! But it does take time and patience .
Aletheia Luna
is an influential psychospiritual writer whose work has changed the lives of thousands of people worldwide , she is currently based in Perth , Australia . After escaping the religious sect she was raised in , Luna experienced a profound existential crisis that led to her spiritual awakening . As a spiritual counselor and author , Luna ' s mission is to help others become conscious of their entrapment and find joy , empowerment , and liberation in any circumstance . Contact : lonerwolf . com