Healing and Hypnotherapy Volume 5, Issue 1, 1 July 2020 | Page 4

Remember, life is always changing, so all we can do now is be in tune with
our soul and express our authentic self when we feel guided at the right
moment.
On the whole, we understand that expressing our truth is knowing when
it is the proper time to share.
The late Maya Angelou, an American poet, said it best: "There is no greater
agony than bearing an untold story inside you."
Play is an important part of our human experience. We remember that we
are created in human form with the spiritual DNA of the One Creator, and
we are holding the Divine Flame of the Creator within us. With this deep
knowledge that we are a human expression of the Creator, we start to
realise that there is no division between being spiritual and BE-ing human.
When we are living as a human, we are being truly spiritual. And because
being human is spiritual, being playful is a spiritual activity.
Playfulness is the fun part of our life. When we play, we relax. In relaxation
(whether it is resting, daydreaming, or enjoying our favourite hobby), our
mind naturally connects to the divine force of the One Creator. When we
are in a relaxed state and still aware of our surroundings, our mind is more
open to ideas, our creative imagination is heightened, our spiritual
connection is stronger, and we are better able to receive inspiration and
divine guidance from the Creator. And, the more deeply we relax, the better
we can hear the Creator within us.
The key to our journey involves transforming our life into play and
laughter without worrying about the past or the future. 

With this soulful knowing, we begin to understand that we are meant
to live our life with joy while playing and laughing in this present
moment.
Hence, with all the learning opportunities that we were given so far, we
begin to realise that the purpose and reason for our existence is to
enjoy and appreciate the expansion and evolution of who we truly are,
which is ultimately connected to the expansion and evolution of mankind.
Life is constantly changing and evolving. And for this reason, every next
level of our life will require a new and better version of us.