Healing and Hypnotherapy Volume 5, Issue 1, 1 July 2020 | Page 3

Keep in mind, the word “inspiration” stems from the Latin word "inspirare" which basically means "to breathe in" or "inhale." So, whenever we get an inspiration, we are "breathing in" the Creator's spiritual force into our body, and the "Divine spirit is within us." For this reason, when we get inspired, we understand that being connected "in spirit" with the Creator is how we receive an overflow of epiphanies and ideas for living a creative life. And through the creative process, we are transforming the ideas and thoughts from our imagination into our physical reality. Creation flows best from truth. Devine spark cannot flow through us without the clarity of truth. Lets express our authentic self. The Universe guides us to use our voice to express our emotions or put our feelings into empowering words that are in harmony with our soul. With this knowledge, we understand the importance of feeling safe and comfortable in the way we choose to express our truth so others can feel and understand our view. At our core, we already know how to share our truth in the way that works best for us. In oral or written form, it is when we express our truth that we support our soul and reveal the real us. Yet, when we do not express our truth, the wisdom of our body will tell us that we are not aligned with our authentic self. When this occurs, feelings of discomfort will surface, and this is a sign to let us know that we are not being honest and we are betraying our soul. Often, we will discover that expressing our truth might trigger a moment of great revelation that can be very healing for us. (yeah whole counselling work is here to confirm this…. :)) ) And when we share our truth with others, it can also be very healing for them. (All best sellers vouch for this one.) However, share in our time and comfort. Not being pushed into it. Just like how indigenous peoples shared stories about their history and culture across generations, we are sharing our inspirational story to help bring people in our community to learn together. Speaking up about what is important to us and sharing our truth can inspire action to transform the way we live and the way others live. It is a way to start conversations, and ultimately, it is a way to create change in our world. Most of all, every empowered story shared is a chance to make someone feel that they are not alone in their human journey.