Healing and Hypnotherapy Volume 4 Issue 7, 1 January 2020 | Page 5

How do you know it Is Traumatic Stress? Many people in the areas of conflict or post-conflict don’t know that they are traumatised. We sometimes say that a sh may not be able to explain water, may not even be aware of it. Our colleague Robert Ntabwoba shares his experience of this. “I was born in a family from the Tutsi ethnic group, and if you know about Rwanda and what happened during the 100 days of genocide, starting in April 1994, you can imagine what a horrible period it was. I was 11 years old and trust me, I know how hard it can be to live a normal life after surviving a tragedy of this kind. I hid in the bushes and spent several nights and days alone in the rain with no food and being close to the killers in a big ditch. I was able to escape the killers, but it wasn’t easy to notice that all those moments and what I had seen changed and affected my life.