Healing and Hypnotherapy Volume 4 Issue 7, 1 January 2020 | Page 3

facing our fears. We reject self-love as the powerful, uplifting force in our lives it can be. We reduce it to the territory of “self centred people” or scoff at the ridiculousness of “positive affirmations.” We take our credit cards, our various course meals, our barely satisfying relationships, and we wrap ourselves in their protective cocoon… anything but acknowledging how we feel inside. But we are wrong… so very wrong about what loving ourselves means, and how it feels. 1. Loving yourself means you don’t hide who you really are. You share your feelings, “even the messy ones”, and own up the truth of your life and your mistakes. 2. You don’t need to prove anything to anyone, because you know the only opinion that matters about your self-worth is your own. 3. You don’t accept bad treatment, or social pressure, or feel compelled to do things you don’t want to do just because you are “supposed to.” 4. You can fully accept and enjoy being loved by someone else. You aren’t doubtful of their feelings. You never worry if their love will end, or if you aren’t good enough, or unworthy. 5. You aren’t afraid of getting hurt. You don’t push love away, or run away, or subconsciously create reasons why your relationship will let you down. 6. You are at peace with yourself, and can channel your energy into CREATING what you want, not PROTECTING what you don’t want to lose. 7. You feel giddy, light… free. Are you feeling this way right now? If not, get to the self Love affirmation right now, right this moment…..and fill yourself with love……. And now that you are in so much love with yourself lets find the meaning of expanding this love…………