Healing and Hypnotherapy Volume 4 Issue - 6, 1 December 2019 | Seite 6

conversation with people at a social gathering or to address a group or even simply to raise a toast at a small get together ! So as you visualise yourself, See yourself get ready, feel the dress you are wearing, smell the perfume you are wearing, watch yourself in the w=mirror with that charming smile. Watch yourself walking in that room/lounge/meeting room/ banquet hall etc… confidently. feel that firm handshake and warm hugs as you meet people hear yourself talking to everyone, smell the air around you, Absorb the sights, colours, sounds around you and see ourself mingling with people and speaking and interacting confidently or even raising the toast or simply addressing that friendly on a topic of your interest ! So simply put just experience everything you want to achieve in vivid details as if it all is happening for real, and imagining it as far easier isn't it? Keep repeating the experience every time you do this exercise of self hypnosis and soon you will start noticing these things manifest and become your reality. It all may sound like magic but Yes! Its real and the more convinced you are of this the smoother and quicker the results manifests ! Go ahead and try it for yourself to experience the power within - The Power to change your Life. The things which one can achieve and manifests are limitless, yet for curiosity sake regulating blood pressure, regrowing hair, pain management, stress reduction, overcoming fears etc are example of what people achieved through this amazing tool of self hypnosis. I hope you all can try and explore the amazing power of self Hypnosis to achieve and manifest something beautiful! Love and Light Today and Forever A Prakash (C.Ht.) Clinical Hypnotherapist Past Life regression Therapist Life between Life Therapist Spiritual Hypnotherapist Email: [email protected] www.healyou.in