Healing and Hypnotherapy Volume 4 Issue - 6, 1 December 2019 | Page 26

As you watch your sigil burn, imagine that the flames are burning inside of your mind as well and creating an opening to your unconscious mind. Allow your mind to become completely empty as you become consumed in watching your sigil burn. Once your sigil has turned to ash, imagine the opening within your mind closing and returning back to normal. Step 5 – Forget and release Now the bulk of the work has been done. What happens next is out of your hands. But the core thing to remember is to forget and release. Don’t dwell on your sigil. Don’t obsess over it. Don’t attach to it. Let the Universal Will take over and do its thing. The more you think about it, the more you’re involving your conscious mind. This is the equivalent of burying a seed in the ground but then digging it up every day to make sure it’s growing. Leave it alone! And that’s it. Close your ritual space and carry on with your other daily business. Mateo Sol is a prominent psychospiritual teacher whose work has influenced the lives of thousands of people worldwide. Born into a family with a history of drug addiction, schizophrenia, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. However, at the age of 18, Sol experienced a spiritual awakening which aroused in him the desire to help others. After reconnecting with his ancient Peruvian roots and being initiated into their ancestral wisdom, Sol co-founded the influential spiritual website lonerwolf.com in 2012. As a shaman, soulwork therapist and spiritual guide, Sol’s mission is to help others experience freedom, wholeness, and peace in any stage of life.