Healing and Hypnotherapy Volume - 4, Issue - 5, 1 November 2019 | Page 21

Our Aura Our aura is the energy field that surrounds our entire body. Everything has its own aura, and often we can sense the auric field of a person when we pick up on their “vibe”. We can also feel our own energy field by simply rubbing our hands together for about 10 seconds and then slowly separating them apart. Our aura is connected to the 7 energy centres of the body or the chakras, and is compromised of 7 different layers. There are 107 minor energy centres in our whole body which are interconnected with these seven but here we will focus on only 7 energy centres. Each of these layers will vary in depth and size, depending on the person and where they are at in their lives. In a healthy state, the entire aura can extend several feet and is very bright in colour. In an unhealthy or weakened state, the auric field can be small and dull.