Healing and Hypnotherapy Volume - 4, Issue - 5, 1 November 2019 | Page 20

are some of the symptoms of post-traumatic stress. You might say that post-traumatic stress contains violence (Begic and Jokic- Begic 2002). We suggest more studies to be made in collaboration with researchers of several sciences: social science, health care and psychosocial health care. We hypothesise that incorporating the Trauma Tapping Technique into daily routines as a preventive measure for people exposed to traumatic events is a simple, cost-effective action that will improve the quality of life for those subjected to the treatment. Excerpt from the book “Resolving Yesterday - First Aid for Stress and www.peacefulheart.se Trauma with TTT”, ”, © www.peacefulheart.se Gunilla Hamne, "Sweden" Stress and Trauma Consultant Founder of Peaceful HeartNetwork www.peacefulheart.se www.selfhelpfortrauma.org Ulf Sandström Is a mental trainer and hypnotherapist A complementary therapist with in-depth knowledge and experience of principles, methods and procedures for treatment of a large variety of symptoms of emotional stress and trauma; including flashbacks, addiction, chronic pain, cognitive dissonance, IBS, GAD COD, grief, rumination and sleep. With the Peaceful HeartNetwork he works with First Aid for emotional and traumatic stress in zone of post- conflict such as: Rwanda, D.R. Congo and Lesbos, Greece Read more at: www.ulfsandstrom.com, www.peacefulheart.se & www.selfhelpfortrauma.org.