Healing and Hypnotherapy Volume 4, Issue - 3, 1 September 2019 | Page 32

Interview
Shanti Chainani
1 . How did path of healing happen to you?
My journey into hypnotherapy started 12 years ago. Before I got into
hypnotherapy, I had anxiety issues. I used to wake up in the morning
and feel anxious, for no reason. I also had social anxiety, so didn’t like
going out. I stayed home most of the time, wanting to be left alone and
be by myself. I thought there was something wrong with me.
Logically, I knew, I am safe, but I couldn’t understand why I was
having these uncomfortable feelings of fear, nervousness, sadness
and uneasiness. I would be sitting at home and unnecessarily