Healing and Hypnotherapy Volume - 4, Issue - 1, 1 July 2019 | Page 53

Ayurveda says have your meal in such a way that small portion
of your appetite still remains. Means, the feeling that we can
eat a little more should stay. But that’s when we must finish our
meal in order to digest our food completely. 
Another thing I follow is I never bathe after having meal., There
are many small do's and don'ts I have adapted in my life. And I
have got many positive effects in my overall health because of
that.
5. Do you think Ayurveda is more equipped and more powerful in
terms of providing holistic healing and treatments of various
ailments?
Ans : Yes indeed. Its been developed & written thousand years
back, but still it is very valid in its concepts or treatment. I have
many examples of it. We still get same results as written; ‘if we
give exact treatment’. Infect many of the Ayurvedic concepts
are now being researched and being proven by modern methods
too. Its diagnostic methods are so accurate that we hardly
need any lab test.
6. Tell me some incidence, with your client?
Ans : one day a patient came to my clinic for weight gain and
to conceive. She had just recovered from T.B so was
underweight. I started her treatment for
• ‘Post TB recovery’,
• ‘Weight Gain’ and,