Healing and Hypnotherapy Volume - 4, Issue - 1, 1 July 2019 | Page 52

ANS : As the meaning of “Ayurveda” (Knowledge of life and
Longevity) indicates., Ayurveda is not just a therapy , its a
lifestyle. It teaches you; how to live a healthy life. Ayurveda
believes in prevention and staying healthy. Also Ayurvedic
treatment or healing is based on 3 dosha and 5 elements. Which
is the core base of every living creature. So Ayurveda just
maintain the balance in these 5 elements and 3 doshas by using
herbs which are again made up of 5 elements. So I must say its
purest form of healing your body.
3. How your experience of your profession makes you see human
being around you?
Ans : After practicing for almost 10 yrs now, 24/7 I see a human
being from Ayurveda perspective. While taking a walk, while
cooking, while travelling , while visiting new places, I observe
people, their lifestyle, habits, eating habits, I keep thinking
about how would this affect them or benefit them from
Ayurvedic perspective. Anybody ask me any remedy , first thing
comes in my mind is Ayurvedic remedy.
4. Does it specify any dos or don'ts for you.
Ans : I think to be a Ayurvedacharya, one needs to be an
admirer of Ayurveda. So, when you believe in something from
your soul, you start seeing everything from that  perspective.In
day to day life, I have done changes in my lifestyle, as per
Ayurveda. Like when to have my meal, I try to be particular
about how much I am eating, how much I need to  eat. As