Healing and Hypnotherapy Volume 3, Issue 11, 1 May 2019 | Page 40

When you have had nightmares, flashbacks, headache and other symptoms of trauma and tried to heal for many years, then to trust that tapping on some points of the body could heal you! 9. How do you resolve them? We use different explanation models of what makes Tapping effective depending on who we work with and/or treat. 10. Please explain (TTT) in your words. Trauma Tapping Technique – TTT – is a First Aid Technique for stress and trauma. It is a psychosomatic technique for balancing the nervous system, using trigger points that are equivalent to Acu-points to reset the parasympathetic nervous system (rest and recovery system). Anybody can use TTT as self-help as well as for assisting others no matter what is your age or level of education. Like the Australian Aboriginal activists Lilla Watson and her colleagues once stated: If you have come to help me You are wasting your time If you have come because your liberation is bound with mine Let´s work together Wisest words ever, We don't help others, we offer our service in order to help ourselves to grow and to heal at some level………… You may Contact Her : Gunilla Hamne Sweden is cofounder of the Peaceful Heart Network in Sweden. She shares energy psychology techniques, globally with those in need. www.selfhelpfortrauma.org www.peacefulheart.se Smartphone App: Self Help for Trauma