Healing and Hypnotherapy Volume 3, Issue 11, 1 May 2019 | Page 11

You can always call upon your own guardian angels to assist you. Some people have one, some people have more. Some astrologers and numerologists believe that if you have number 7 in your birthdate, you have more than one guardian. More helpers mean that in this lifetime you have a mission that requires teamwork. More angels also mean that you are gifted with more talents. If you want their help, you need to ask for it! They cannot intervene unless you ask because of the Law of Free Will. Learn to communicate with them. Make it a daily practice. Some people find it easier to communicate with angels if they have some physical representation such as an angel statuette or a picture to refer to. They are always there for you but consider them unemployed unless you give them a job. Just be careful what you ask for. Like in this story, a man is complaining: “I am sick and tired. I have no job, no money, no family…” His angel is taking notes and remarks: “This man has some twisted desires…” Learning : Please ask what you want and keep your words positive. Meditation for Protection Suggestions: this meditation is suitable for using on your own, working one- on-one or in a group setting. You may play some music or drums as a background. The incense of myrrh and frankincense will suit well this meditation. Script: I’m going to guide through a very quick but very effective meditation. It will help you to expand and strengthen your aura and create a protective shield around you. This shield will keep away all the negativity and it will help you to feel stronger, safer and more secure. It’s very easy. All you have to do is to follow my instructions and use your wonderful imagination. You can do it with your eyes open or closed… it works either way… You can repeat this meditation anytime anywhere. Take a nice deep breath in… and hold it in for a moment… and exhale slowly… and take another deep breath in… and hold it in… and again, exhale slowly.