Lets Love and if we get hurt we know how to heal . Lets heal us with 1 . Compassion . 2 . Meditation : focusing on breathing and Anahata . Softly see that hurt is evaporating like mist and heart is filled with light . Light will appear in right colour ( colour it needs ) to heal . It could be any colour though green is said to be the colour of heart chakra . but , healing light can be of any colour according to the need . 3 . Crystals ; place it on the heart chakra for few minutes and seek its help to heal you . Jade , Aventurine Rose quartz or Malachite are best for it . 4 . Music , when we feel low upbeat music helps and when we feel Hyper calm and soothing music helps . Music is the best healer . Here is one from you tube I will specially recommend to heal heart chakra . https :// www . youtube . com / watch ? v = 8DnQ-nsjcs0
So lets have a Heart to Heart in this month ’ s journey . J
Our first Heart warming information comes from Dr . Bruce E . Kaloski . In his “ Past life and level of consciousness .” As the name suggests it talk about another intriguing concept ; Level of Consciousness . Thank you Dr . Kaloski for such intriguing read .
Our second Heart felt Piece , comes from Shanti Chainani as to “ How to create your affirmations .” Very detailed well put read . Enjoy . Thank you Dear Shanti for this rich gift . Our third Heart touching work comes from Neha Sharma with her write up full of Joy of Sharing ….. So lets see what ’ s in it . Thank you Neha for your point of view
Our Fourth Heart Rendering write up is “ Emotions , Thoughts , and Behaviours ” By Gunilla Hamne and Ulf Sandstrom . Do read it its so well put . Thank you Dear
Our fifth Heart filled nugget is from A Prakash “ Hypnotherapy and its effect on Mental and emotional Issues .” Another part of his previous write up which was based on physical issues . Thank you Prakash , as always J .