Healing and Hypnotherapy Volume 2, Issue 8, (February 1, 2018) | Page 2

न कमर्णामनारम्भान्नैष्कम्यर्ं पुरुषोऽश्नुते | न च संन्यसनादेव िस ि द्ध समिधगच्छित || 4|| न िह किश्चत्क्षणमिप जातु ितष्ठत्यकमर्कृत् | कायर्ते ह्यवश: कमर् सवर् : प्रकृितजैगुर्णै : || 5|| One cannot achieve freedom from karmic reactions by merely abstaining from work, nor can one attain perfection of knowledge by mere physical renunciation.//Verse 4// Chapter 3 There is no one who can remain without action even for a moment. Indeed, all beings are compelled to act by their qualities born of material nature (the three guṇas).//Verse 5//Chapter 3 From The Desk Lets Talk about Love, Heart and Heart Chakra. Yes In Valentine month lets see: What is Heart Chakra or “Anahata”? This is the area where physical and spiritual meet. The fourth chakra, also referred to as the heart chakra, is located at the center of the chest and includes the heart, cardiac plexus, thymus gland, lungs, and breasts. It also rules the lymphatic system. The Sanskrit word for the fourth chakra is Anahata, which means “unstruck” or “unhurt.” “But Love hurts; so, how can it be Anahata or Unhurt? J Well, the name implies that beneath the hurts and grievances of past experiences, lies a pure and spiritual place where, no hurt exists. When our heart chakra is open, we are flowing with love and compassion, we are quick to forgive, and we accept others and ourselves. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward others and us. Sometimes people live in grief, they are hurt in Past but they feel hopelessness, hurt, anger. We can choose to let go of that hurt and be able to flow with energy. Our mind and ego may tell otherwise but it is simple and it is a choice, really. How? Well walking in other people’s shoe is not easy but for those who are naturally empathetic towards others’ its easy to do.