Healing and Hypnotherapy Volume 1, Issue 11, (1 May 2017) | Page 11

What is grounding, why it is so important, and
how our clients may benefit from it.
Sometimes, our clients come in such a deep distress. it’s even hard to talk
for them. So, when I have a client like this the very first thing I do, even
before I start my pretalk, I help him or her to ground. It takes only a few
minutes, but it helps to feel better in instant. Once they relax a little, I follow
with the interview and the pretalk.
I believe that the grounding is so important, I teach it to all of my clients and
all of my students. Grounding is a MUST after pretty much any spiritual
practice, shamanic journey, past life regression, lucid dreaming…
Grounding is our connection to the Earth. If our connection to the mother
earth is weak, it may manifest in many negative ways. We may feel tired
and luck of energy. We may feel emotionally unstable. Our physical health
may suffer. We can't focus, our mind may be scattered. Even our ability to
earn money may be negatively affected if we are not grounded. That's why
it is so important to ground yourself. Especially, when you don't feel well,
exhausted, upset.
When you ground yourself, your electro-magnetic field (aura) instantly
becomes denser and stronger. Your physical body processes become
more harmonized. Heart bit and blood pressure normalize.