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happiness . Enjoy the process of knowing that the end result is the product of your time and effort . If you have to do a project , your choice is to have the mindset that you can enjoy doing the project or the mindset that the project is “ work .” What mindset will make you happier ?
Likewise , in your personal life you have the choice to “ be happy ” or “ not be happy ” to do something you have to do . Either way you have to do it . But the result in your happiness is much different if you accept the project and make it “ fun ” or a “ game ,” than view the project as a punishment or undesirable task .
As a divorce lawyer , I advise my clients about the process of divorce . It is typically one of the darkest times of their lives . There is the stress and anxiety of the
unknown of what life looks like after divorce , the attacks on them ( as a parent , spouse , person ), and in having to do all the work to comply with financial disclosure deadlines . Not things that “ create ” happiness . But they can be happy . Happy clients are the ones that understand the process , taking away the anxiety of the unknown and understanding that the process will occur , it will be over in time , and it is up to them how they handle the process . In short , let ’ s enjoy the process .
The conclusion is simple , we can be happier personally and professionally if we have the mindset to be happy and have gratitude of how lucky and fortunate we are . Happiness is not a person , place , or thing , it is our perception of the person , place , and thing , and how we interact with them . So as the song goes , “ Don ’ t worry and be happy .” n
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