Hawkesbury Independent IND 155 April 2023 | Page 25

HEALTH & WELLBEING

Welcome to PEP Movement !

Ever wanted to move your body , but been worried about your limits ? Ever finished rehab from an injury , but not felt 100 per cent ready to go ?
Ever felt that you wanted to achieve a goal , but your pain , strength or breathlessness stopped you ?
As the newest clinic on the block , PEP Movement is excited to bring the Hawkesbury an integrated approach to healthcare that supports our community ’ s health and wellbeing through all stages of life .
Our vision is to create a community that embodies healthy
and active lifestyles . To achieve this , our mission is to : - Educate and empower every individual to live to their potential - Promote independence and excellence - Be a leader in delivery of evidencebased healthcare therapy
Whether your goals are athletic in nature , or centre around the routine activities of daily living , we are here to help you reach your them .
Our university-qualified team will provide assessment , treatment , rehabilitation , and prevention for a range of acute and chronic conditions . Our South Windsor clinic has spacious treatment
rooms , a large functional gym space and recovery zone .
Don ’ t be afraid of the term “ gym .” We are inclusive of all capabilities and trust us , you are often capable of more than you think !
Our services include Physiotherapy , Exercise Physiology and Lymphoedema Therapy with either 1:1 or small group therapy options . Our group therapy programs include our Fit over 50 ’ s , Knee-to- Toes , Cancer Fit and Young Guns program .
We have adopted an early surveillance model of care for lymphoedema . This is a specialised program , developed by clinic owner Katrina Blackett to bring much needed cancer therapy resources to the Hawkesbury community .
Combined with training for exercise in the management of cancer – our clinic offers support from diagnosis to remission to help empower cancer patients with the knowledge and skills to combat side effects of cancer therapy .
For more details on the many facets of care on offer , come along to our Grand Opening on Saturday , April 29th , between 10am-1pm .
Contact our admin team on ( OR QR CODE ) 4573 0740 or info @ pepmovement . com . au to schedule a free 10 minute discovery call with a practitioner to see how we can help today !
GRAND OPENING DAY , April 29th 10am-1pm

Now Open PEP Movement

Our Vision

To enhance the life of all Hawkesbury community members through healthy and active living .

About Us

PEP Movement is Hawkesbury ’ s newest health clinic , with doors now open in South Windsor . Our clinicians are excited to deliver evidence-based care , promoting independence and excellence for the health of our community across all stages of the lifespan .

Our Services

Physiotherapy Exercise Physiology Lymphoedema Therapy
Appointments open for 1:1 , individualised clinical exercise and small group classes .
We accept private health funds , EPC , Workers Compensation , CTP , DVA & self-funded NDIS clientele .
Phone : ( 02 ) 45 730 740
Email : info @ pepmovement . com . au
For more information email : info @ pepmovement . com . au
Scan the QR code or call our reception team to book your FREE 10 min discovery call with Katrina or Michael .
494 George Street SOUTH WINDSOR
THE HAWKESBURY INDEPENDENT theindependentmagazine . com . au ISSUE 155 // APRIL 2023 23