feeling good !
\Tj
The
Who wants to feel bad?
exactly, no one wishes to feel bad , and yet we often find ourselves feeling this way. There is just so much around us to make us feel bad really. Even if we do not leave our homes, just opening the TV and watching some news is a sure way to make us feel bad , about ourselves, or about life.
Sometimes sitting with ourselves, our minds start to go back in our personal history , to look for bad experiences , and this way we end up feeling bad.
How do you go from good to bad ?
But it does not necessarily have to be this way . You have a choice. see, feeling good, or feeling bad, is simply a choice which you make . When you turn the TV on, and you find a negative movie or news , just change the channel !
Look for something positive, something with good meaning to watch. How many times you find yourself sitting alone, or with someone else, watching a horror movie? have you ever asked yourelf why do you do that? I can never find any good reason for watching horror movies , except to make my heart beat like crazy.
The Magic Formula