Guide to Surviving Christmas 1 | Page 13

5 tips for managing family conflict 1. Always be gracious in receiving a gift (even if it’s not what you had hoped for, or do not like it). 2. Be aware that Christmas is a busy time and that everyone is under some pressure and stress, so arguments can easily erupt. Try to keep emotions in check at a time for celebration, harmony and happiness for children. 3. Avoid topics that you know will end up in arguments. Use distraction and quickly move onto something else to talk about. 4. Be careful not to over-indulge in alcohol or drugs. Mixing difficult relationships and alcohol almost guarantees conflict. 5. Don’t take other people’s issues on board or return to past conflicts. It is best to avoid known triggers. Want some more tips or just to talk? Call Interrelate on 1300 i relate (1300 473 528) or see Page 14 for more tips and guidance. 11