Green Child Magazine Summer2017 | Page 9

Great British Bake Off Colouring Book by Tom Hovey
If you ’ ve tuned into The Great British Bake Off ( AKA “ the most wholesome reality TV you ’ ll ever see ”) with your family , this coloring book is a fabulous way to extend the fun and creativity . Color your way through 90 beautiful illustrations including all your favorite showstoppers and iconic bakes from the show .
Gut , Flat Stomach by Danielle Capalino , MSPH , RD
FODMAPS ( Fermentable Oligosaccharides , Disaccharides , Monosaccharides and Polyols ) are sugars found in certain foods that can be hard to digest , and can cause discomfort , gas , and IBS symptoms . Some of the most nutritious foods around are high in these sugars , frustrating people who eat well but still have tummy issues . With recipes for a 7-day menu plan , grocery lists , and the lowdown on the science behind a low-FODMAP diet and why it works , this book makes it easy to take control of your digestive health .
Nom Nom Paleo App
Since the Green Child team started using Instant Pots , our love for Nom Nom Paleo increased exponentially . Combine the delicious meal plans with a programmable pressure cooker , and you ’ ve got streamlined dinners for days ! With step-by-step photos , interactive guides , a customizable shopping list , and a 30-day meal plan , this app is an invaluable tool for Paleo foodies and culinary newbies alike !