What’s In Season
Creamy Orange Banana Smoothie
Ingredients:
• 5 navel oranges, peeled and segmented
• 2 ripe bananas
• 3 cups ice
• 1 cup vanilla yogurt (can be Greek
or regular)
• 2 tbs maple syrup
Directions:
Segment the oranges by slicing off the
outside peel with a knife. Hold the
orange in your palm and cut out each
section. Puree orange segments and
bananas in blender until smooth. Add
ice 1 cup at a time until crushed. Then
add remaining ingredients and blend
well. Serve immediately.
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