GPDM_EMPOWERS Dec 2012 | Page 6

WOW FOUNDATION

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WOW

A holistic foundation that continues the labor of

Prophetes Diane Crawford-Spears

Assisting women in all areas of life to achieve balance along with wholeness.

Always reminding women that every individual has qualities that renders them desirable, useful, as well as valuable.

Available Services

Women Monthly Fellowship

and

Assitance for women of

abuse as well as neglect

If you find yourself in a season of need if this ministry can assist you

we will do it.

For more info please email

[email protected]

HOLISTIC HEALTHY LIVING

Is monthly tips and information that assist you with keeping fit

as well as balanced physically

FOODS TO KNOW ABOUT

CHERRIES

is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Vitamin C. Diabetics know that they are also high in natural sugar so eat sparingly and when you are most active.

Medical Use: they've proven to be the most powerful medicine in the world for eliminating gout and reducing the pain and inflammation of arthritis.

BLUEBERRIES

is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, and a very good source of Vitamin C, Vitamin K and Manganese. Diabetics know that they are also high in natural sugar so eat sparingly and when you are most active. Medical Use: Blueberry juice is also recommended for the prevention of urinary tract infections since it contains a compound that prevents harmful bacteria from anchoring itself to the bladder.

Worth of Women

"Never closing a door

on a woman in need"