GLUTEN FREE awareness magazine March 2019 | Page 7

Kale and feta quiche
1 x tub Food For Me Gluten Free Savoury Pastry Dough
1 bunch kale
30ml olive oil
Salt and pepper, to season
6 eggs
100ml cream
50g cheddar cheese, grated
Pinch of nutmeg
200g feta
Preheat oven to 180°C.
Roll out pasty as per instructions, line individual quiche moulds and
blind bake in preheated oven for 8-10 minutes, until lightly browned.
Remove stalk from kale and roughly chop. Place oil in a frying pan,
add kale and gently cook until wilted, season.
In a separate bowl, combine eggs, cream, cheese, nutmeg, salt and
pepper. Whisk to combine.
Divide wilted kale and crumbled feta evenly between the tart shells.
Pour in egg mixture to cover.
Lower oven temperature to 160°C and bake for 10-12 minutes,
until egg mixture has set.
Recipes from recipeezi app. Try it for free!
Download recipeezi Gluten Free from the
App Store or Google Play.
Serve with tomato chutney and enjoy!
Makes 4 individual quiches
Tip: Take it up a step by adding pan-fried
button mushrooms and a few currants.
Recipe kindly supplied by Food
For Me www.foodforme.net.au
Food For Me products are
endorsed by Coeliac Australia
Breakfast is covered with the huge
range of cereals endorsed by Coeliac
Australia. Look for these brands online
or at your local grocery store.
9 9 Coles Gluten Free
9 9 Flip Shelton’s
9 9 Food for Health
9 9 Forage
9 9 Freedom Foods
9 9 Kellogg’s
9 9 Kuranda
9 9 Monster Muesli
9 9 Orgran
9 9 Sanitarium
9 9 Teff Tribe
Freedom Foods Active Balance
Multigrain and Cranberry
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