- At first, you will probably feel selfish, guilty or
embarrassed when you set a boundary, but you can’t
establish a clear boundary successfully if you send a mixed
message by apologizing afterward.
- When you set boundaries, you might be tested
(especially by those accustomed to controlling you,
abusing
you or manipulating you). Stay strong.
Be Happy
and CONFIDENT
Learning to set healthy
boundaries takes time. It
is a process. After awhile,
it will be second nature. In
fact, people will “feel”
your confident
assertiveness and soon
you will rarely be
“tested.” It’s just an
energy you give off:
woman energy! BAM!
Warmly,
Eliminate toxic
people from your life. It may feel mean
or unkind, but your health depends on
the quality of the relationships you
have. Bad attention is not better than
no attention at all. Don’t play with
bullies - even if they’re family
members. Showing them that
you won’t allow them in your life
if they want to create problems
for you, will help them to
become better people.
Crystal
@crystalandrus