You’ll be more tired, less active and lack
the energy you need to make things
happen, on a small or large scale
Don’t put this off until tomorrow or next week.
Make the choice to live, today. Not just for your
family and friends, but for yourself.
“
Once you complete
the 30 day
Campaign, feel free
to come back here
for private
consultations on
nutrition, exercise
routines and meal
plans or just join a
gym, Boot Camp or
anything else that
keeps you engaged
All of those convoluted diets,
exercise programs and fitness fads
are doing some good, for a select
few. The majority of the population
is just getting tired. The Eat Less
Move More Campaign is an
attempt at calibrating your mind. If
you can follow the campaign as
close as possible to my
recommendations, I believe, that
over time you will develop a
stronger will to take hold of your
health.
“
Young or old, we all need to take
the proper steps to improvement,
body, mind, soul. It starts with our
head and flows down. If we are to
make the world a better place, we
need to begin the change from
within. How successful can one be
without being in good health? We
need to be available to be used by
Gd to do great things for the
kingdom: the place where everyone
is welcome to help out their fellow
man, live their dreams and make a
difference. If you are living through
a disease process that has stunted
your growth, how can that be
possible?
Over the next 30 days, I am asking
you to stand with me and make a
change in your life. Whether with
me or the next guy/gal, just do
something. The time is now! Now
that you’ve heard my pep talk, what
are you waiting for? Get moving!
@cosbykid_fatdoc