GIRL POWER DECEMBER 2013 | Page 4

GET FIT!! WITH Dr. Braxton Cosby WELCOME TO EAT LESS MOVE MORE www.braxtoncosby.com I’m glad you could make it and I pray that you are able to join me. The mere fact that you are taking the time to read this post means that: (A.) You care and are interested in finding out what the Movement is about and (B.) Hopefully, like many who are overweight, you are ready to take a step in the right direction towards improving your health. What is the Eat Less Move More Campaign you ask? It’s simple. It’s my attempt at getting you in shape. Not just physical shape, mental. This is a plan to awaken your inner hero. The victor! I believe that people have been lulled to sleep, feeling as though conceiving the idea of being healthy and fit is reserved for an elite few. I believe that is entirely not true. Each one of us has a purpose and fulfilling that purpose starts with being physically ready to perform. Before you can be physically ready, you need to be mentally prepared. People are losing the fight against the diseases of excess weight. The battle starts in the space between your ears.