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THE BETA SWITCH: THE NEW STUBBORN FAT SOLUTION FOR WOMEN
It will help lower your estrogen if it’ s too high, and it’ ll help get or keep your insulin in a healthy, beta receptor-friendly range.
It goes without saying that if your internal organs are functioning optimally, it will have a tremendously positive impact not only on how you look, but how you feel. You can do this by reducing your intake of processed foods, sugar, and caffeine, and by avoiding alcohol and cigarette smoke.
Eating clean, healthy, nutrient-dense foods lets your body function properly and use fat stores for energy— essentially reducing stubborn female fat deposits and the appearance of cellulite.
It also lets you make healthy hormone levels and detox from environmental( and past dietary) toxins.
Target Your Training:
The 12-week Beta Switch Targeted Training Program is strategically designed to make sure you are first ACTIVATING the appropriate muscles, that you are MOBILIZING / BREAKING DOWN the fat into the blood stream, and then most importantly( what most other programs leave out!) that you are then BURNING off the fat!
Beta Switch Workouts are designed to:
• Activate the appropriate muscles, which will in turn lift and tone the affected areas
• Form lean, shapely muscle tissue that dramatically improves your appearance
• Balance a bottom heavy figure – you’ ll get a more pleasing overall physique by appearing more symmetrical
• Increase your metabolism and burn plenty of calories allowing for more rapid fat loss
• Burn off stubborn fat by mobilizing fatty acids and then burning them off with strategically positioned exercise in the appropriate training zone
• Firm and tone the skin and underlying connective tissues, vastly improving the appearance of cellulite affected areas
• Lower insulin levels and activate other hormones that switch on your beta receptors while shutting off your fat-storing receptors.
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