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THE BETA SWITCH: THE NEW STUBBORN FAT SOLUTION FOR WOMEN
First, I’m not a fitness model. I’m an ordinary person who struggled with
body image issues for much of my life – I was just lucky enough make several
discoveries about diet and exercise that turned that around.
You see, I certainly wasn’t born one of the lucky ones… and I have to be
extremely disciplined to be completely cellulite free.
Even though I’m not overweight and I work out regularly, whenever I carry
additional body fat, it goes to my thighs — and that bloody cellulite returns!
Like so many of you, the fat on my lower body is very, very stubborn and I have to
follow a strategic plan to remove it.
Before I go on, I want to make something
clear. Please don’t think you’re a freak of
nature if you have cellulite. Women ARE
predisposed to it. It’s a fact of life. So we
don’t like the way it looks but it doesn’t
make us any less a person and it’s really
important that you love and appreciate
your body no matter what – even if you
do have a few dimples.
Having said that, I totally understand
what it’s like to not want to hang out
with friends at the beach or wear
youthful, sexy clothing because you’re
embarrassed about what you look like.
As I mentioned, I really struggled with
my body image when I was younger –
even though I wasn’t overweight.
In fact, for much of my life I was very
active and what some might label a
‘fitness fanatic’; but you wouldn’t have
known it. All I wanted was to look lean
and athletic – like I worked out and
looked after myself.
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