12
THE BETA SWITCH : THE NEW STUBBORN FAT SOLUTION FOR WOMEN
Along with the female hormone Estrogen which tends to increase fluid build-up , and our tendency for thin skin , the superficial fat shows through more easily in women .
Additionally , your body composition ( muscle to fat ratio ), genes , skin thickness , age , and lifestyle all influence whether or not you have cellulite and how much you have .
Most women and teen girls have some cellulite and even “ skinny ” people can have cellulite .
While essentially there is no “ cure ” because that ’ s how females are built , you CAN definitely reduce and dramatically improve the appearance of cellulite -- providing you attack it with a strategic and targeted plan that covers all the issues I mention below .
It ’ s important to understand that as cellulite diminishes , often it will appear to look worse before it gets better .
Women have different layers of fat , and when we gain body fat , it begins around the smaller muscles first and around the organs within in your body that you can ’ t see ( this is the most dangerous place for fat to be stored ).
After the small muscles and internal organs , fat spills out to other areas . That ’ s why , over time , we get a build-up of subcutaneous fat , which may also give us the cellulite look .
12