12
THE BETA SWITCH: THE NEW STUBBORN FAT SOLUTION FOR WOMEN
Along with the female hormone Estrogen which tends to increase fluid build-up, and our tendency for thin skin, the superficial fat shows through more easily in women.
Additionally, your body composition( muscle to fat ratio), genes, skin thickness, age, and lifestyle all influence whether or not you have cellulite and how much you have.
Most women and teen girls have some cellulite and even“ skinny” people can have cellulite.
While essentially there is no“ cure” because that’ s how females are built, you CAN definitely reduce and dramatically improve the appearance of cellulite-- providing you attack it with a strategic and targeted plan that covers all the issues I mention below.
It’ s important to understand that as cellulite diminishes, often it will appear to look worse before it gets better.
Women have different layers of fat, and when we gain body fat, it begins around the smaller muscles first and around the organs within in your body that you can’ t see( this is the most dangerous place for fat to be stored).
After the small muscles and internal organs, fat spills out to other areas. That’ s why, over time, we get a build-up of subcutaneous fat, which may also give us the cellulite look.
12