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Somatotype- What body-type are you???
I won’t bore you with long-winded, scientific jargon, but rather get right to the
stuff you need to know.
Firstly, the SMM will need all of your basic information, such as your age, gender,
weight, height, etc. Most importantly, before you get started, you’ll have to
determine your somatotype.
What is a somatotype and why is it so significant?
Your somatotype is another word for your body type. Original somatotypes were
described under three catagories with these characteristics:
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