Get Larger Breasts Free EBook PDF Download Lilian Brown Get Larger Breasts Method | Page 21

There is a great exercise that was mentioned earlier called the pec fly exercise that helps tone the chest muscles and skin. It can also help firm the breasts in the process. It might even make them bigger! When do I start? Regardless of whether you've had a baby, want to lose weight, already lost weight, or just want to firm your breasts, this is a great exercise. Try going to a weight loss or exercise forum and post a question or two to get the most out of the exercise. Some women also consider a breast lift and/or implants after weight loss to correct sagging breasts. A breast lift basically reshapes the breasts to appear perkier and fuller. This can be done with or without implants. It's a good idea to wait to have this surgery until after you've finished having children. Also, if you're losing weight, wait until you've met your target weight. If you have very large breasts or are older, a breast lift will only have limited results because the skin's elasticity. In the end, the lift may not last as long. For larger- breasted women who've lost weight, the surgeon may also remove excess skin while maintaining residual volume of the natural breast tissue. Why Do Some Breast Augmentation Results Appear Saggy? This basically happens for one of two reasons. The first is that just an augmentation was done instead of a lift and augmentation. So basically you're taking a saggy breast and making it a larger saggy breast with just an augmentation. But many women don't want unsightly scars from having a lift so they just opt for the implant. Only a lift will help with the sag. The second reason is that breasts can change after the surgery for several reasons. Weight gain, weight loss, and pregnancy can all lead to post-surgical sag. If a woman gets implants, there is now a bit more weight added to her breasts meaning it's a good idea to wear a b ra to maintain the skin's elasticity and ligament support. If not, the weight in the implants can cause sag over time. It's also important to note that a mature breast lifted or not, is not going to look like a younger breast. The skin is not as elastic and the breasts natural look is just not the same. Always consult a board certified plastic surgeon before making a decision. They can help decide whether or not an implant is needed and how large it should be to make for a more 'natural' and full look. Also remember that the larger the implant, the heavier the breast becomes which can cause sagging over time and puts you back to square one! 21