Get Larger Breasts Free EBook PDF Download Lilian Brown Get Larger Breasts Method | Page 20

Life takes a toll on the breasts. It's not just breastfeeding to be worried about, but age, weight gain or loss, smoking, pregnancy, another pregnancy, and even gravity take their toll on the breasts. During pregnancy, your breasts prepare for nursing. They grow larger to hold the milk while the areolas and nipples become darker. Several days after giving birth, the breasts become fuller and heavier as milk actually starts to develops. After about two weeks, your breasts go back to the pregnancy weight until weaning. When you go back to your pre-pregnancy weight, your breasts will return to their pre-pregnancy size as well. They probably won't be as perky though. But fear not! Even though they may never look the way they did before pregnancy, they still can look decent after about six months after weaning. Exercising the upper body helps the process along. A little work goes a long way. Still Worried? Fear Not! Breastfeeding is not the enemy! So many women are convinced that breastfeeding is the reason their breasts sag. I suppose it's easy to understand why. Look at the beating the breasts go though during breastfeeding. Sucking, cracking, bleeding, the constant expanding and contracting. Of course no breastfeeding mother forgets the first time baby bites! Oh the teeth! After so many months or even years, the poor breasts have had enough. Then look at the benefits. There are studies that claim babies who had breast milk are more intelligent and tend to have fewer health problems later in life. There are even studies that say mom benefits from breastfeeding as well! Can Losing Weight Make My Breasts Sag? It depends on the amount of weight that's lost. Ten to twenty pounds? Probably little or no difference to the breasts. Fifty or more pounds? Probably. The most weight lost, the more the breasts will be affected. Keep in mind that breasts are made mostly of fat. When you lose weight what are you losing? You got it! Fat. So it makes sense that the more weight you lose, the more likely your breasts will sag. Now having said that, there are ways to have your cake and eat it too. Exercising while losing weight will help maintain breast size as well as tone the muscles and skin, including the skin around the breasts. 20