Welcome To Get Healthy Tips
The Team:
Publisher:
PUBLICATION MANAGER
Dr. Ijah Thompson
PRODUCTION SUPPORT
Edgar Lewis
Christeena Johnson
CREATIVE DIRECTOR
Dr. Ijah Thompson
GRAPHICS & DISTRIBUTION MANAGER
Kashief Henry
CONTRIBUTORS
Sophia Morgon
Dr. Geoffery Walcot
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Tel: (876) 924 7339 | 382 7926
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An exciting and warm welcome to the Get Healthy community
and our Get Healthy Tips action empowerment resources. The EMS
wellness team is delighted to share our wealth of expertise and best known self-care empowement resources with you. We do hope that you will enjoy all the useful collections, which will be provided on a monthly basis. You will no doubt be pleased to learn that special issues may be requested to meet your specific wellness programs needs.
Discovering who you are, is undoubtedly a pivotal turning point within our lives and is often the start of meaningful inner growth. Finding the means and mental strength to look deeper at yourself, then developing from what is within, is the focus of this Get Healthy Tip.
Your level of emotional intelligence and personality traits are two common core indicators that are often used to describe the defining characteristics of who we truly are as an individual. They also give valuable insight into choices that may suit you better when it come to relationships, career and more, as you start to carve out your uniqueness, preferred spaces and similarities to other.
For this month you are invited on an exciting journey of inner exploration, into the core of what defines you as who you are. We will then provide connections to some key resources that will be of vital value to your future successful development enroute to becoming the best that you can be. Can’t wait to see how what you find will make you smile, and how much you will be able to grow!
Each month, each issue of Get Healthy Tips should infuse you with connected bits of engaging, inspiring and fun content. From bite-sized knowledge bits to rewarding challenges; each -when acted upon- should lead you to a more fulfilling and satisfying life. Are you ready for it?! Well, we are in eager anticipation of the great positive changes that you too will bring to the lives of others, once you get active with your change.
We do hope you find this month's mental and social wellness tips of practical value for making positive changes to your life. Where you have found it beneficial towards fulfilling your desires and optimizing your level of wellness, please do not hesitate to share your appreciation or learning with your social circles, and with others. Keep inspiring them to grow in amazing ways.
- Dr. Ijah Thompson
Developing your mental strength begins with knowing yourself
ABOUT US
Thanks to our partners
Without you this production would be quite difficult. on behalf of the production team and our subscribers, thank you!
Sponsor:
Essential Medical Services
Giveaways:
Mayfair Pharmacy, Lee’s Food Fair, Magna Rewards, Kool Runnings Water Park
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