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Acidic vs Alkalinity
A surprising number and variety of obesity problems and metabolic
diseases can be caused by acidity.
Today, the vast majority of the populace in industrialized nations
suffer from problems caused by acidification, because both modern
lifestyle and diet promote acidification of the body’s internal
environment.
In general, the current standard diet is primarily composed of acidic
or acidifying elements (proteins, cereals, sugars).
Alkaline foods such as vegetables are eaten in much smaller
quantities; their alkaline content is insufficient to neutralize surplus
acids.
Stimulants like tobacco, coffee, tea and alcohol are also extremely
acidifying.
Stress and physical activity (either insufficient or excessive amounts)
also cause acidification.
Do you exhibit signs of acidification?
Find out with this checklist of 14 symptoms.
 Lack of energy, constant fatigue, loss of physical tone and psychic
drive, sensation of heaviness in the limbs, feelings of inability to
cope.
 Lower body temperature; frequently feels cold.
 Tendency to get infections.
 Loss of drive, joy and enthusiasm.
 Depressive tendencies.
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