Get Active Hounslow Bulletin July Edition | Page 3
oveR 55 s
over 55s walking Football
NEW
(in partnership with middlesex FA)
Wednesdays, 6pm – 7pm, at Feltham
Community College Sports Hall, Browells
Lane, Feltham, TW13 7EF. “Pay and Play” only £2 per session, all abilities welcome.
For further details call: 020 8240 4211 or
email: [email protected]
over 60s Activities
over 60s Activities
At Convent Way Community Centre, Christie
Court, Convent Way, Southall, UB2 5UH
At Greenrod Place, Clayponds Lane, Brentford, TW8 0DN; from
June onwards
• Tuesdays - Keep Active This Summer: Convent
way Gentle exercises for women 60+. 11.30am
- 12.30pm. Can be practised from seated or
standing and will be followed by tea/coffee and
chat.
• wednesdays - Team Games & Chair-based exercise. 1pm 2.30pm, £1.50 per session. Can be practised from seated or
standing and followed by tea/coffee and a biscuit.
• Fridays - memory sharing with photos and music and table
top games. 10.30am-12pm.
To attend please contact Helen on 07946 793 701
or Sudi on 07903 716 857 or just drop in.
Venue information: on-site café serving a 3 course lunch,
12pm – 1pm, for £5.00. Nearest bus stop is Ealing Road; follow
Nettley Road to reach Clayponds Lane on the right-hand side.
over 60s Activities at Greenham House, 55 Stanborough Road, Isleworth, TW3 1YF
• mondays – Skittles (indoor team ten pin bowling which can
be played from sitting). 7 – 28 July, 2pm – 3.30pm
• Thursdays – new Age Kurling (played from seated).
3 – 31 July, 2pm – 3.30pm
• Thursday – Table Tennis (can be played from seated).
7 August – 4 September, 2pm – 3.30pm
• monday – Chair Based yoga 4 – 18 August, 2pm – 3.30pm
Coming soon – Falls Prevention Exercise programme:
11 September – 27 November, 2pm – 3.30pm. Call for more
information.
To attend please call 020 8583 3899 or 07946 793 701,
8am - 4pm, monday – Friday; excluding wednesdays).
over 60s Activities
At Edward Pauling House, Westmacott Drive, Feltham, TW14 9RJ
Please note that for London Borough of Hounslow Sheltered Residents, each
activity costs £0.50 less per session than advertised.
Please note:
• If paying for a block of sessions, they can be mixed and matched. You are
allowed one free session of each activity.
• Transport may be available for some activities, if you cannot access public
transport due to mobility problems. Please enquire about this when you call.
Limited parking is available; however, the nearest bus stop is the Tashbrook
Road bus stop on Bedfont Lane, when approaching from the Feltham direction.
Turn right off the bus, Westmacott Road will be the first turning on your left by
the mini round about; Edward Pauling House is on the right hand side.
get a c ti v e l o n d o n . c o m /H o u n sl o w
• Thursdays – Chair/Gentle exercise
10 July – 14 August, 2pm – 3.30pm.
First session free, then £2 per session
thereafter. Get fit and have fun while
seated or standing to music.
• Thursdays – Chair-based yoga
21 August – 25 September, 2pm – 3.30pm.
First session free, then £2 per session
thereafter. Stretch out and relax at this chair
based yoga programme. Helps improve
energy levels, balance and relaxation.
Suitable for beginners.
To attend please call 020 8583 3899 or
0794 679 3701, 8am – 4pm,
monday – Friday (excluding wednesdays) or
contact Helen on 07946 793 701.