ATHLETICS
FITNESS
ADULTS
ATHLETICS
ARISE : Journey League Basketball
ARISE ( Adaptive Recreation and Inclusion Services for Everyone ) Journey League Basketball is an adaptive basketball program that encourages participants with special needs to play a team sport in a positive , self-esteem building environment . Athletes will have the opportunity to learn the fundamentals of basketball through drills and fun adaptive games . Personal Assistants are welcome . Team shirts will be provided . Location : Garner Recreation Center
Ages 12- 55
Ages 12- 55
Fri , Aug 30- Oct 11
Fri , Jan 10- Feb 21
RES
NON- RES
6:30-8pm $ 15 $ 21
6:30-8pm $ 15 $ 21
FITNESS
Adult Fitness Classes : Classes listed in alphabetical order . Fees for Adult Fitness classes are by class or by session , depending on the class .
Afro-Latin Groove
A fusion of traditional and contemporary African , Afrobeat , and Latin dance styles , this class provides exciting routines to help members learn and enjoy musicality and creative expression . Location : Garner Senior Center Fitness Annex
Ages 16 +
Ages 16 +
Ages 16 +
Ages 16 +
Wed , Aug 14-Sep 18
Wed , Oct 9-Nov 13
Wed , Dec 4-Jan 8
Wed , Jan 29- Mar 5
RES
NON- RES
6:30-7:30pm $ 21 $ 29
6:30-7:30pm $ 21 $ 29
6:30-7:30pm $ 21 $ 29
6:30-7:30pm $ 21 $ 29
Core Training / Abs
In this class designed to strengthen your core , experience gentle low-impact cardio and core strengthening exercises including light weights , balance , and stretching exercises . Exercises are modified to work for all levels . This class is free for GRC members . Location : Garner Recreation Center
Men ’ s Basketball Leagues
This basketball league is designed for adults who want to maintain their basketball skills and enjoy competitive play . The season starts in mid-March and concludes by mid-May . Teams are responsible for providing their own jerseys . Location : Garner Recreation Center
LEAGUE MEETING TEAM
Ages 21 + Tue , Feb 25 6:30-7:30pm $ 475 / team
Ages 35 + Tue , Feb 25 6:30-7:30pm $ 475 / team
NON- RES
+$ 25 / player
+$ 25 / player
Ages 16 + Tue
12:30- 1:15pm
Foundation Fitness Fusion
RES
FREE
Designed to meet the requirements of beginners and seniors , this class incorporates gentle low-impact cardio , strength training exercises using body weight or equipment , and a flexibility segment to support recovery and enhance the overall range of motion . Location : Garner Recreation Center
RES
NON- RES
FREE
NON- RES
Ages 16 + Fri 8-8:45am $ 5 / class $ 7 / class
Adult Basketball Free Agent : Individual registrants should register for the free agent waitlist . If there are enough free agents , a team may be created or registrants will be added to teams who do not meet minimum roster requirements . Contact athletics @ garnernc . gov with questions .
14 Garner Parks , Recreation & Cultural Resources | PROGRAM GUIDE