FWYC Letter Log LL_201808 | Page 21

Fort Walton Yacht Club Letter Log August 2018 30° 25.60’N 86° 35.58’W Men and Cigars (M.a.C.) Thursday August 16 Starts at 5:30pm On the Back Porch You don’t have to be a man or smoke As the Crow Flies The term came from British coast- al vessels that customarily carried a cage of crows. Crows detest large expanses of water and head, as straight as a crow flies, towards the nearest land if released at sea - very useful if you were unsure of the nearest land when sailing in foggy waters. Can you find your membership number hidden in this issue of the Letter Log? If you think you’ve found it, call the office to claim one free drink or dessert before the end of the month. The lookout perch on sailing vessels thus became known as the crow's nest. The lucky number in JUly belonged to Eric Bartlett, found on Page 5. Yoga Class at FWYC! Each Tuesday morning starting 10 July. from 9 to 10:30 AM in the Dining Room. (Please arrive at least 5 minutes early.) Price for FWYC members $10/class Non-Members $13 Drop-in or Non-Members Monthly Package $10/class Amy Likins is a Yoga Alliance Certified Teacher ERYT200 and has been on the Holistic Wellness Scene on the Emerald Coast since 2000. She began her career as a yoga teacher in 2000 and then obtained a Masters Degree in Holistic Nutrition in 2006. She now works with Individuals and small groups to create paths to Total Wellness using tools from yoga, fitness, nutrition, lifestyle changes, brain training and meditation techniques. Her yoga classes are appropriate for all levels of experience, from complete beginner to intermediate. Each class will focus on creating balance between flexibility, mobility and strength in the physical and mental body. There is also an emphasis on breathing, relaxation and finding balance for the Nervous System and Immune Systems. For more information, call or text Amy 850-225-9188 Or Commodore Faye Black 850-582-3568 21