Fuzion Active Magazine - Issue 1 January 2014 January 2014 | Page 3

On the inside 20 21 22 Find out How to Lose Weight Successfully Got A Long Xmas Shopping List? Then Check Out These 5 Christmas Fitness Gifts 26 Potatoes and Health 28 The Psychology of OverEating 29 How to Eat Christmas Lunch on a Diet - 5 Steps 30 The True Wellness Advantages of Wheatgrass Powder 31 Lose Weight After Christmas Fast The Tools to Jump Start Your Home Workout 23 How to Buy Workout Supplements 24 Why Do People Meditate? 25 The Ultimate Workout Guidelines for Beginners p.21 p.30