Fuzion Active Magazine - Issue 1 January 2014 January 2014 | Page 2

On the inside
5

The Importance of Fitness

6

Fitness and Yoga

7

Swimming for Fitness

9

Exercises for Fitness

p.11

10 Fitness Techniques for IT
Professionals
11 Fitness through Aerobics

12 Food and Fitness
13 Cross-Training for Fitness
15 Tennis for Fitness
16 Fitness through Everyday
Activities

p.15

17 Health Benefits of Drinking
Green Tea on Regular Basis
18 Pole Dancing Lessons Online
- How to Lose Weight the
Easy Way