Full Circle Digital Magazine September 2013 | Page 43
F U L L
C I R C L E
H E A L T H
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N A T U R A L
T H E R A P Y
PROGRAMMES, PRODUCTS & CLASSES FOR ADULTS AND CHILDREN TESTIMONIALS STEVE BAZZEA
2013... It has been 21 years since Steve Bazzea established a martial arts academy in the valley; and 13 years since he formalized and established functional martial arts and fitness training for students and clients. The journey has seen him open a gym in Sun Valley Mall (Life Health & Fitness), be the first to bring Brazilian Jiu-jitsu, Kick Boxing, Filipino Kali and Mixed Martial Arts to the valley; improving the value of personal training by introducing BoxFit, High Intensity Interval training, Kettlebells, functional training, Movement Screening, Corrective Exercise, core integration and MoveFit (fit for life programme)... Alive Wellness & Martial Arts leading the way in innovation and optimal performance.
MIXED MARTIAL ARTS – Stand-up, Clinch
and Ground curriculum, blending Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu incorporating SBGi coaching principles of Aliveness. The stand-up game combines footwork, head movement, weight distribution, level changes and strategy into a three-dimensional harmony.
BRAZILIAN JIU-JITSU – A martial art that applies technical
fundamentals of posture, pressure, leverage, mobility and stability to immobilize opponents through the correct use of weight distribution and submissions such as joint locks and airway/circulation disruptions. Brazilian Jiu-Jitsu sings the song your body wants to hear in terms of leverage strength application, movement expression, physical problem solving and cardio and metabolic conditioning, and opponent immobilization and submission.
SMAC – Stick Methods And Counters STAB – Survival Tactics Against Blade. READ MORE ABOUT STEVE’S OTHER FITNESS PROGRAMMES
For further information, please contact Steve Bazzea at 083 760 1183 [email protected] www.functionalmartialarts.co.za www.alivewellness.co.za Alive Wellness and Martial Arts; conveniently located at 42 Sunnydale Road, Sunnydale (800m from Long ????????????()1%MQ8?Q