Forever Magazine Oct. 2013 | Page 15

Baked Kale Chips Ingredients: 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Directions: 1. Preheat an oven to 350 degrees F (175 degrees C). Line a noninsulated cookie sheet with parchment paper. 2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt. 3. Bake until the edges brown but are not burnt, 10 to 15 minutes. See how to use Kale in a Delicious Smoothie-----------? 15 |October/Forever