did you know...?
Did you know that eating fish can reduce the risk of many types of cancers by 30 to 50 percent (colon, breast, and ovary, prostate), it can also reduce the risk of heart disease and stroke by reducing blood clots and inflammation, lowering blood pressure and blood fats. Also it proved that people who eat fish regularly have a lower chance of getting depression.
Did you know that if you eat eggs you can maintain your eyesight and also increase your muscle volume! Also it is good for people who have eating disorder it helps them gain weight.