Food & Spirits Magazine #15 | Page 21

Gluten Free Baking story and photo by Linda Lichtenwalter-Evans L “Corn flour has a subtle sweetness to it, without adding too much flavor.” One of my favorites to work with is white rice flour, which has a nice light flavor to it. Don’t confuse this with brown rice flour, as this one behaves quite differently. Brown rice flour is higher in nutrients, but it gives a much grittier texture, so this doesn’t work for just any baked treat. I recommend using this one in your denser baked goods, such as breads or maybe breakfast cookies. Quinoa flour is another versatile, light flour to work with. This guy is high in fiber, protein and vitamins, but still gives a great, light texture. However, using too much can add a slightly bitter flavor. An alternative to quinoa is millet flour, which is cheaper. This one is high and fiber and protein too, but not quite as bitter as quinoa flour. Next up, the higher density flours, which help add structure to your baked goods. You wouldn’t want to use too much of these or your treats will come out very dense and dry. It is important that there is at least an equal amount of liquid to help )??????????????????????]??????????????$?????????)????????????????????????????????????????????????) ???????????????????????????????????????????)?????????????????%??????????????????????)!???????????????????????????????????????)????????????????????????????????????????????)????????????????????????????????????%?????????)?????e?????????????????????????????????????) ???????????????????????????????????????)????????????????????=?????????????????????????)?????????????????????????Q????????????e???????()???????????????????????????????????e??????????)???????????)????????????????????????????????????????????????????)M???????????????????????????????????????????????????????)?????????????????????????????????e??????????????????????)????????????????????????????????????????????????????)?????????????Q????????????????????????????????????)???????????]???????????????????????????????????????)??????????????????????????????????????????????)a?????????????????????????????????????????????????)?????????????????%??????????????????????e????????????)???????????????????????????? ??????????????????????????)?????????????????????????????? ???e?I???5???????????????)????????????????????????????????????????????????????????)?????????????????(+?qa?????????????????????)?????????????????t)Q????????????????????????????????????????????????)?????????????????????Q????????????????????????????)??????????????????????????????????????????????????????)??????????????????????????????????????????????????????)????????????Q????????????????????????????????-???????????)???????????????????????????????????????????????????????)=?????????????$???????????????????????????????????)?????????????e???????????????????????????????????????)???????????????????????????????????????e??????e????)??????????????????????????????????????)Q???????????????????????????????????$?????????????)???????????????????????????????????????$?????????)??????????????????????????????????????????????????????)?????????????????????????????????)Q???e????????????????????)??????????????)!??????????()???????????()???????????????????????????????????????????)?????Q????????????????q??????????t???????????????)????????????????????????????????????????????????????)????????????????????????????????????????????????????)???????????]????????????????????????????????????)?????????????????????????????e????????????????????????)????????????????????????????????????)5????????????????????????????????????????????????????)Q?????????????????????????????????????????????????????????)???????????????????????!????????????????????????????)??????????????????????????????%???????????????????)??????????????????????????????????????????????????????)???????????????????????????????$????????????????????????)???????????????????????????????????????????????????)????????????????????????????????????????????????????)???????????????$????????????????????????????????????????)??????????????????????????Q??????????????????????????)?????????????$?????????????????????????????????)??????????????????????????????????????????????????????)???????????????]??????????????????????????????????????)?????????????????$????????????????????????????????????)??????????????????????????????????????????((??((0